Yinnar locals staying fit together

Community Stories, 20 October 2022

The Yinnar & District Memorial Hall Committee has achieved significant outcomes in improving the lives of local mature people. Led by Hall President, Glenys Webster and supported by Kathleen Millett, Specialised Exercise Therapist, the health and wellness program has created a welcoming, special place designed specifically for the needs of older people.

“You get to a certain age and you realise there is a whole group missing out.” Glenys Webster

Funded by the Victorian Bushfire Appeal Fund through several rounds of FRRR’s Grants for Resilience & Wellness program, this initiative commenced as a bushfire recovery activity following the 2009 Black Saturday fires. More than a decade on, it continues to bring local people together in an accessible and supportive environment to look after themselves, build friendships and connect with others. It has also created a local gathering point in the community for other services to connect with participants to share information and assistance, such as the provision of meals through COVID lockdowns.

The classes cater for seniors of various abilities, with the exercise specialist adapting and modifying the exercises designed for residents to remain independent and in their own homes. Tai Chi is practised each week, along with exercises involving strength, balance and mobility. Staying well and reducing injuries are among the varied topics covered through interactive sessions. Time at the end of each class for participants to have a cup of tea and connect socially is an important component of the program.

In 2019, Federation University evaluated the health and wellness program, finding that it has made a significant local impact:

  • Increased social connection and sense of belonging amongst participants leading to increased mental health benefits. This program has significantly reduced isolation and loneliness, for many it’s the one activity they look forward to going to each week.
  • Improvements in confidence, fitness levels and overall physical health, function and movement. This may lead to fewer hospital admissions.
  • Increase in vitality and vigour and the ability of participants to remain living independently and in their own home and community.
  • The program also provides an opportunity for service providers to engage with mature aged community members living remotely, learn from them and share information and resources.

(Federation University, 2019, FRRR Health and Wellness Program 2019 Evaluation Report, Collaborative Evaluation Unit)

After running for such a long time, the Hall Committee has worked out that the key ingredients for success of the program are its affordability and accessibility, as well as the fact that it runs to a regular and consistent schedule, with skilled assistance. The sharing of common issues and needs develops a sense of belonging and collective strength, recognising that recovery takes time and being socially connected to the local community is important to the short, medium and longer term recovery process.

“It’s the connection that’s really important, enjoying each other’s company and the companionship they share with each other. For some people it’s the only thing they have if they live alone… After the COVID lockdowns, we weren’t sure what was going to happen, but the first week back we had 31 people turn up! And following the floods and storms that hit this area, mental health has become an even greater concern…. they are a positive and happy group of people, they accept everyone as they are and are there for each other when times get a bit tough,” Glenys said.

This project demonstrates the central role of community organisations like the Yinnar & District Memorial Hall Committee as champions of place-based, community-led, long-term community recovery.

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Amy Crawford

Amy Crawford has an extensive career in complex public policy and its intersection across government and communities.

Amy is the Chief Executive Officer at the Australian Local Government Association (ALGA), representing 537 councils across the nation. Amy holds over 20 years’ experience in the Australian Public Service. She has a deep understanding of federal government policies and structures, with over 10 years’ service in the Department of the Prime Minister and Cabinet and has worked for the federal Minister for Regional Development, Local Government and Territories. Amy has shaped a wide range of policies and programs including regional development, telecommunications, immigration, emergency management, social policy and pandemic preparation.

Amy is a Board Director of Austroads and represents ALGA on the Public Skills Australia Industry Advisory Group, and the Australia-New Zealand Emergency Management Committee. She is also a Board Director for the Canberra Youth Theatre which provides voice for Canberra’s youth through intelligent and challenging theatre.

Amy holds a Bachelor of Laws (honours) and Bachelor of Arts (Media and Communications) from the University of Queensland, is a graduate of the Australian Institute of Company Directors and an alumnus of the Cranlana Centre for Ethical Leadership. Amy was appointed to the FRRR Board in January 2025.

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Kylie Hansen

Kylie brings leadership and management experience from across academic, corporate, not-for-profit, social enterprise and impact investment sectors, having deep dived into a myriad of specialisations and systems. Her six tertiary qualifications are equally as diverse and complimentary, covering commerce, politics, international development, community development, project management and law. Her breadth and depth of experience enables her to draw on a number of disciplines and innovative ways of working and thinking, and she is well recognised as consistently delivering work and services of a high quality.

Kylie uses her strong background in sustainability, governance and impact measurement to support collaborative initiatives across sectors oriented at improving social outcomes, and to support socially conscientious businesses to articulate their social impact. As founder and director at Impact Seed she has been instrumental in developing the impact measurement, evaluation, learning and ESG practice which advises numerous corporates, and is passionate about supporting First Nations empowerment particularly in the context of regional economic development.

Kylie is also a Director of the WA Social Enterprise Council, a member of the B Council (B Lab Australia and New Zealand), and a Governor of the World Wildlife Fund (WWF).

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Hon. John Anderson AC

The Hon. John Anderson AC is a sixth-generation farmer and grazier from NSW, who served in the Australian Parliament from 1989 to 2008.

He was a senior Cabinet minister in the government led by John Howard (1996 to 2005), including six years as Leader of the National Party and Deputy Prime Minister.

In the latter role, Mr Anderson played in important role in FRRR’s history, working closely with Baillieu Myer AC and others on a proposal to establish a philanthropic organisation to benefit rural Australia. The concept was discussed at the National Regional Summit in 1999 and FRRR was established shortly thereafter.

Mr Anderson currently hosts a regular podcast, where he is in conversation with thought-leaders from around the world, and is a regular media commentator.

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Regina Cruickshank

Partnerships Specialist (WA)

Regina supports FRRR as the WA Partnerships Specialist. With over two decades of experience in partnerships and marketing, she has a deep understanding of Western Australia’s social impact landscape. She brings a strong passion for leveraging purpose-built networks to create positive change.

Regina previously worked with Playgroup WA and founded a Health Promotion Charity dedicated to supporting Social Emotional wellbeing for underserved communities. She’s excited about the opportunity to connect with partners and explore ways to make a meaningful difference in WA.

She lives in Perth with her family and enjoys mindful moments of connection to Country, whether on horseback, on foot or underwater.

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Anna Palmer

People and Culture Manager

Based in Central Victoria, Anna is a senior Human Resources, Organisation Development and Industrial Relations professional, with significant private and public sector experience across every facet of people and culture leadership.

Her most recent roles have been with Don KR in Castlemaine and Mount Alexander Shire Council. She has also held senior HR roles with Victoria Legal Aid and the TAC among many others.

From Mildura originally, Anna has postgraduate qualifications in Change Management and a Masters in Organisation Dynamics.

Anna is currently completing a Bachelor of Fine Arts to balance her creative pursuits and work as an HR professional.

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Philippa Twaddle

Management Accountant

Carolyn joined the FRRR team in March 2017, and is responsible for providing executive support to the CEO, effective coordination of the FRRR office and general administrative support to the management team. A key responsibility is supporting the administration of FRRR’s Donation Account Services.

She has over fifteen years’ experience working in local government in the Tourism and Arts Sector, Civic and Event Management and Community engagement.

Carolyn has a Bachelor of Arts in Librarianship, majoring in psychology, and grew up on farming communities in Cohuna and Echuca and currently lives in Bendigo.